News & Press (NDTV, India TV, News Articles)
Are you training your shoulders wrong? Orthopaedic surgeon shares 6 common gym mistakes
An expert health feature highlighting common gym mistakes and biomechanical errors that lead to shoulder injuries among young gym-goers, detailing safer training practices and preventive care.
Not every stiff and painful shoulder is frozen shoulder: Here's what persistent pain could indicate about your health
This expert health feature explores why persistent shoulder pain and stiffness are frequently misdiagnosed as a “frozen shoulder,” highlighting critical clinical distinctions and alternative pathologies to watch out for.
Taking Calcium Isn’t Enough: Doctors Reveal Hidden Deficiencies Hurting Your Bone Health
This expert health feature explores why taking calcium supplements alone is often insufficient for maintaining optimal bone density, highlighting essential co-factors, absorption barriers, and lifestyle factors that dictate skeletal health.